As you know, schools are closed this week, March 23rd-27th. We all miss seeing your beautiful faces, and hope you are staying safe and healthy at home. This week, make sure you are practicing self-care, and taking deep breaths. This is a hard time for everyone, and its okay to be having a hard time. Practice your hot chocolate and rainbrow breaths! Parents, your kids know all about different deep breaths, it might be a great place to start and connect.
More counseling resources will be on the way, in an effort to stay connected, healthy, and grounded. For now, know I can be reached by email at: firstname.lastname@example.org.